Simeon Panda, one of the most influential fitness professionals, has helped many people achieve a fit and healthy body. Also, he is from Great Britain, professional bodybuilder and entrepreneur. He has also competed in various bodybuilding competitions around the world.
Additionally, as a fitness model, she has posed for numerous prestigious fitness magazines including Train Mag and Fitness RX. He has also been a writer for many fitness publications and is often considered a judge on fitness and bodybuilding shows. In addition, he owns and runs his own fitness and sportswear brand ‘SP Aesthetics’ under the trademark ‘Just Lift’. Scroll to learn more about his personal data.
Subtitle : Professional bodybuilder and fitness enthusiast, Simeon Panda.
Source : Youtube
Simeon Panda: biography, family, education
The popular fitness fanatic was born on May 28, 1986 in England, United Kingdom. He was born the son of loving and caring parents with four other siblings. In which, along with his older brother Samuel Panda, he co-founded sportswear and fitness online.
He has completed his basic education in his hometown. Later, he joined college, from where he developed an interest in bodybuilding due to his friends having a fit body. Although he has not documented his education, he had completed his graduation.
Simeon Panda: career and life achievements
During his college days, he had also participated in different sports, although at that time he used to have a slender figure that hardly made him look athletic. After that, he began to devote his time to training in order to have a muscular body. Therefore, he started weight training in 2002. Over time, he became addicted to physical training and within a few years he officially started as a professional.
Then he also started attending pageants which made him the center of attention. Therefore, social media platforms have also been one of the main portals of his growing fame. Additionally, he won the European Championship in 2013, earning Musclemania professional status.
In order to obtain a muscular and defined physique, he developed his strength and knowledge to stay fit and train heavy both physically and mentally over the years.
His strict weight training and heavy workouts include:
Usually, you warm up and go straight to heavy lifting. However, he cautions that muscle growth occurs as your body tries to repair the damage while lifting weights. Over time, our bodies will adapt to these heavy lifting routines. In addition, he makes sure to change and cycle training routines frequently.
Just like the first day of the week, he focused on his chest, following the next day on his legs. The other days, she would follow the set of exercises focused on back, shoulders, arms, legs again respectively, and leave one day to rest. To build muscle, she recommends squats, bench presses, and deadlifts.
If you want to know what his diet would look like then: it would be something like nutritious and seven small meals a day. Your first meal will have oatmeal, banana and almonds. The second meal, rice cakes and cottage cheese, third meal: brown rice, chicken breast and vegetables, is also included in your fourth and fifth meals. The sixth meal may have egg whites and smoked salmon, while the last meal has mackerel and vegetables.
Simeon Panda: personal life and wife
Coming to his personal life, the bodybuilder, Panda is no longer single, but he is also not married as of now. In fact, he is in a long-term relationship with fellow fitness pro, Chanel Coco Brown. Like the YouTube video of him in July 2019, the couple would be getting married soon.
On Chanel’s birthday, June 13, 2019, while there to celebrate their auspicious day at El Matador Beach in Malibu, Southern California, Simeon proposed to beauty blogger Brown. And the couple got engaged after meeting in 2012 and dating for two years. The couple has been seen exercising in photos and videos on their social media profiles, especially on YouTube.
For his great physique and dedication to strict training, he is often criticized for taking steroids by people who refuse to believe in his natural bodybuilding. Although Simeon has claimed many times that he is natural and gained the body after years of dedication to it.
Caption: Simeon Panda proposes to his girlfriend Chanel Brown on her birthday.
Source: YouTube
Simeon Panda: Net Worth and Social Media Profiles
Talking about his income, he surely earns a hefty six figures in his professional fitness career. In addition, he is a businessman together with his older brother and has an online fitness and sportswear product. In addition, he has competed in various competitions and has been considered a judge for programs or fitness programs. Therefore, he has an estimated net worth of around $4 million gathering it from his works.
